Allergies occur when your system reacts to a far off substance — like pollen, bee venom, or pet dander — or a food that does not cause a reaction in most people. Your system produces substances referred to as antibodies.
Symptoms of seasonal allergies
Symptoms of seasonal allergies range from mild to severe. the foremost common include:
- Runny or stuffy nose
- Watery and itchy eyes
- Itchy sinuses, throat, or Ear canals
- Ear congestion
- Postnasal drainage
Less common symptoms include:
- Shortness of breath
Many people with pollinosis even have asthma. If you’ve got both pollinosis and asthma, your seasonal allergens may trigger asthma.
Causes of seasonal allergies
Hay fever happens when your system identifies an airborne substance that’s usually harmless as dangerous. It responds thereto substance, or allergen, by releasing histamines and other chemicals into your bloodstream. Those chemicals produce the symptoms of an allergy.
Common triggers of pollinosis vary from one season to a different.
Trees are liable for most springtime seasonal allergies. Birch is one among the foremost common offenders in northern latitudes, where many of us with pollinosis react to its pollen. Other allergenic trees in North America include cedar, alder, horse chestnut, willow, and poplar.
Hay fever gets its name from the hay-cutting season, which is traditionally within the summer months. But the important culprits of summertime seasonal allergies are grasses, like ryegrass and timothy grass, also as certain weeds. consistent with the Asthma and Allergy Foundation of America, grasses are the foremost common trigger for people with pollinosis.
Autumn is a ragweed season. The genus name for ragweed is Ambrosia, and it includes quite 40 species worldwide. Most of them grow in temperate regions of North and South America. They’re invasive plants that are difficult to regulate. Their pollen may be a quite common allergen, and therefore the symptoms of ragweed allergy are often especially severe.
Other plants that drop their pollen within the fall include nettles, mugworts, sorrels, fat hens, and plantains.
By winter, most outdoor allergens lie dormant. As a result, the weather brings relief to several people with pollinosis. But it also means more folks are spending time indoors. If you’re susceptible to seasonal allergies, you’ll also react to indoor allergens, like mold, pet dander, dust mites, or cockroaches.
Indoor allergens are often easier to get rid of from your environment than outdoor pollens.
Here are a couple of tips for ridding your home of common allergens:
- Wash your bedding in extremely popular water a minimum of once every week.
- Cover your bedding and pillows with allergen-proof covers.
- Get obviate carpets and upholstered furniture.
- Remove stuffed toys from your children’s bedrooms.
- Fix water leaks and pack up water damage which will help mold and pests flourish.
- Clean moldy surfaces and any places that mold may form, including humidifiers, swamp coolers, air conditioners, and refrigerators.
- Use a dehumidifier to scale back excess moisture.